椰浆饭，米粉面还是印度煎饼和拉茶？
以上的食物都含高热量和高脂肪（大概在500-700卡之间），低营养价值 - 这些食物使我们增加体重并且长久下来会导致身体不健康。这样的早餐丰富吗？营养均衡吗？可否让我们摄取到一天所需的营养呢？
您是否关心和注意您和家人的饮食呢？
以下是一个既轻便又简单的营养早餐，它不但美味可口而且还覆盖了您一天所需的营养，请问您会为您和家人预备哪一种的营养早餐呢？
您只需要每天早上喝上一杯康宝莱奶昔，就可以让您的细胞饱饱，省去了准备早点的麻烦，更不用再吃干干的面包了。。。。奶昔可以帮助养成健康的饮食习惯。
一杯的奶昔，它含人体所需的6大营养素，包括人体不能自行合成的9种安基酸， 内涵46种营养素能帮助细胞进行有效的修补、活化、再生，提高免疫力，帮助人体重健小肠绒毛。每天帮助我们做到营养，消化，吸收和代谢4个基本动作。可以用来补充营养、减重、增重或保持体型。 适合男女老幼。
Have your breakfast today?
Do you know that breakfast is the most important meal of the day? Not many people realize it but eating breakfast is the secret to staying healthy.
What does it meant by healthy meal? Nasi Lemak? Mee Goreng? Roti Canai or Teh Tarik which are consists of high cholesterol, calories and less nutrition?
Eating breakfast improves your thinking ability and keeps you at top mental performance. It provides your brain with fuel to enhance problem solving and memory retention. So don't overlook this important meal. Select healthier meal is very important
Studies show that children who eat a good breakfast do better in school than children who do not. Children who eat a good breakfast tend to perform better in school, and have a better attendance and decreased hyperactivity.
Here, we recommend you a very simple and easy delicious breakfast meal which contain our daily nutrition need. Therefore, A Healthy and Balance Nutrition Meal is very important to us, it might improve our healthy level and avoid obesity which may cause Hypertension, Heart Disease, Diabetes, Stroke, High Cholesterol, Arthritis, Skin Problem, etc . . .
http://www.youtube.com/watch?v=LKDIPjeLzdM&feature=related
我们每天要做好四个动作：
- 营养补给
- 帮助消化
- 收养份促
- 新陈代谢
另一方面，人一旦得到优质的营养，就会生成新生的优质细胞，老的不健康的细胞就会慢慢被排除，这就是人体的自然排毒。当你身上所有的细胞都是健康、有活力的新细胞时，你也自然会健康、精力充沛。
人为何会病痛？
Ａ．人体本身具有不可思议的免疫力和自然自愈力，平时可帮助我们抵抗很多病毒的来袭，一旦“病痛”、“酸痛”就去找医生打针或吃药、做简单的对症疗法，可是症状（信号）消除了，却不一定健康，而‘根本恢复细胞再生能力、补充营养和氧气，才是解决之道。’
Ｂ．由于现在环境污染、空气、水源、食物污染，鸡鸭鹅肉有过多的抗生素、生长激素、荷尔蒙……，蔬菜水果有过多的农药残馀，所以造成人体生理机能代谢不断的下降，并且有加速的隐忧，加上一般人又缺乏运动，故一些停留在体内的毒素无法排出。人体每天必需摄取的最基本而且最标准营养素这样才能帮助毒素排出，这就是食物疗法，简称“食疗”，又称为“自然疗法”。
博文
